• The OFNR Components

    Get a radically new perspective on how to communicate with people in a way that is much more likely to be received and understood.

    0:52

    1. Overview of the OFNR Components

  • Observation

    Describe what happened without judgement, blame, etc.

    3

     Modules

    2. Observation

  • Feeling

    Share your feelings, without sharing what you think about the other person.

    3

     Modules

    3. Feeling

  • Need

    What need is not being met, not a strategy, but a universal need.

    4

     Modules

    4. Need

  • Request

    What request do you have to get your need met?

    3

     Modules

    4. Request

  • /category/ofnr/1-observation/

    Test 1

    802

  • /category/ofnr/2-feeling/

    Test 1

    802

  • /category/ofnr/3-need/

    Test 1

    802

  • /ofnr/4-request/

    Test 1

    802